A photographic story of a low-carb lifestyle, healthy eating with fewer carbs
These chai-spiced Keto Pumpkin Muffins are as easy to make as they are to devour. Plus, they’re made with low-carb ingredients, so you can indulge in a guilt-free breakfast or snack. And let’s not forget about that inexpensive canned pumpkin purée – it’s convenient and …read more
Do you have a sweet tooth, but are you watching your carbs? This light Caramel Sauce is low carb, gluten-free, and refined sugar-free. It’s perfect for topping cakes, candies, ice cream, muffins -you name it! With just five ingredients and 2g net carbs, it’s easy …read more
Bulgur Wheat Dhokla is a savoury, low-carb Indian steamed cake made with nutritious bulgur and almond flour instead of rice, lentils, or chickpea flour, as in traditional dhokla recipes. Steam bulgur wheat dhokla batter for 15 minutes, followed by a drizzle of seasoned oil infused …read more
Mashed Cauliflower Chaffle Bites Mashed Cauliflower Chaffle Bites are a healthier alternative to potato waffles. Since this recipe uses leftover mashed cauliflower, these low-carb bites are gluten-free, grain-free, and potato-free. Incredibly fluffy on the inside yet crisp on the surface, crunch and munch on these …read more
Easy Crunchy Nut Low Carb Keto Granola is 100% oat-free but has all the crisp texture from nuts, seeds and coconut chips like traditional granola. Transform your breakfast game by enjoying this quick granola with low-carb milk or sprinkling it over Greek yogurt and your …read more
Apple Crisp, a fall favourite, is turned into a low-carb recipe, using jicama with apples baked under a nutty crumble topping. No oats, no grains and sugar free. This is the ideal potluck dessert to offer a carb-conscious community. low-carb / grain-free / sugar-free serving …read more
Keto Soft Eggs and Soldiers is an old-fashioned breakfast making a new comeback with keto toast in town! Moreover, learn 4 ways to cook soft-boiled eggs to serve with Tahini Bread slices – the best low-carb choice for a grain-free ‘dippy’ egg kinda morning! keto, …read more
This Keto Tahini Bread Loaf has no grains, yet it’s perfect for healthy ‘whole grain’ sandwiches or toast to slather with peanut butter and jelly (jam). Made with tahini paste, peanut butter and coconut flour, this grain-like bread has no grains or yeast. Keto, Low …read more
Make an Easy Mexican Spice Blend to give your meats, fish or veggies a burst of Tex-Mex flavour. Use this seasoning for your next barbecue gathering or whenever you’re ready to cook Mexican food. Store this robust mix in a jar for easy access, and …read more
Use Keto Tahini Bread Batter in 4 easy ways. It’s grain-free, low-carb, gluten-free and tastes great buttered or toasted. This is for anyone looking for a quick, easy, versatile no-knead bread recipe. With this recipe, you can bake whatever you like—mini loaves, bagels, artisan-style flatbread, …read more