simple, delicious recipes that satisfy cravings without guilt - a photographic story of a low carb lifestyle
Breakfast recipes to help rise and shine the low-carb way – quick, cozy, and delicious recipes to jumpstart your morning without the sugar rush.
These low-carb blueberry muffins are pure bliss, diabetic-friendly and full of so much flavour! With juicy blueberries and a moist, fluffy texture, each muffin is crowned with a tempting, sweet crumb topping. Perfect for a quick breakfast or a delightful snack, these muffins satisfy your …read more
These chai-spiced Keto Pumpkin Muffins are as easy to make as they are to devour. Plus, they’re made with low-carb ingredients, so you can indulge in a guilt-free breakfast or snack. And let’s not forget about that inexpensive canned pumpkin purée – it’s convenient and …read more
Got a sweet tooth but watching your carbs? Try this low-carb, gluten-free Caramel Sauce! With just five ingredients and 2g net carbs, it’s easy to make and perfect for drizzling over dessert. Plus, discover a way to turn this into a dark caramel sauce too! …read more
Craving something savoury and spongy with a kick of ginger and spice? Try this Dhokla, a tasty twist on the classic Indian steamed cake made with nutritious bulgur and almond flour for a low-carb treat. Simply steam the batter for 15 minutes, then drizzle it …read more
Mashed Cauliflower Chaffle Bites Mashed Cauliflower Chaffle Bites are a healthier alternative to potato waffles. Since this recipe uses leftover mashed cauliflower, these low-carb bites are gluten-free, grain-free, and potato-free. Incredibly fluffy on the inside yet crisp on the surface, crunch and munch on these …read more
Easy Crunchy Nut Low Carb Keto Granola is 100% oat-free but retains the crisp texture of nuts, seeds, and coconut chips, similar to traditional granola. Transform your breakfast game by enjoying this quick granola with low-carb milk or sprinkling it over Greek yogurt and your …read more
Apple crisp gets a low-carb twist in this recipe by mixing jicama with apples and using a nutty, grain-free crumble topping. Enjoy all the comforting flavours of Fall without added sugar, oats, or grains, perfect for a potluck dessert to serve a health-conscious community! serving …read more
Hungry? Keto Soft Eggs and Soldiers is a classic English breakfast making a new comeback with low-carb toast in town! Learn four ways to cook soft-boiled eggs to serve with Tahini Bread slices – the best low-carb choice for a grain-free ‘dippy’ egg kind of …read more
This Keto Tahini Bread Loaf has no grains, yet it’s perfect for healthy ‘whole grain’ sandwiches or toast to slather with peanut butter and jelly (jam). Made with tahini paste, peanut butter and coconut flour, this grain-like bread has no grains or yeast. Keto, Low …read more
Create an easy Mexican Spice Blend and give your meats, fish, or veggies a bold burst of Tex-Mex flavour, just like I do! I love keeping this sassy seasoning on standby for those barbecue nights or whenever the craving for Mexican hits. Trust me, once …read more