Mashed Cauliflower Chaffle Bites: Low-carb Waffles with a Twist

Mashed Cauliflower Chaffle Bites: Low-carb Waffles with a Twist

Mashed Cauliflower Chaffle Bites Mashed Cauliflower Chaffle Bites are a healthier alternative to potato waffles. Since this recipe uses leftover mashed cauliflower, these low-carb bites are gluten-free, grain-free, and potato-free. Incredibly fluffy on the inside yet crisp on the surface, crunch and munch on these …read more

Easy Crunchy Nut Low Carb Keto Granola (or Cereal)

Easy Crunchy Nut Low Carb Keto Granola (or Cereal)

Easy Crunchy Nut Low Carb Keto Granola is 100% oat-free but has all the crisp texture from nuts, seeds and coconut chips like traditional granola. Transform your breakfast game by enjoying this quick granola with low-carb milk or sprinkling it over Greek yogurt and your …read more

How to Make Apple Crisp (with less carbs)

How to Make Apple Crisp (with less carbs)

Apple Crisp, a fall favourite, is turned into a low-carb recipe, using jicama with apples baked under a nutty crumble topping. No oats, no grains and sugar free. This is the ideal potluck dessert to offer a carb-conscious community. low-carb / grain-free / sugar-free serving …read more

Amazing Keto Soft Eggs and Soldiers (4 ways)

Amazing Keto Soft Eggs and Soldiers (4 ways)

Keto Soft Eggs and Soldiers is an old-fashioned breakfast making a new comeback with keto toast in town! Moreover, learn 4 ways to cook soft-boiled eggs to serve with Tahini Bread slices – the best low-carb choice for a grain-free ‘dippy’ egg kinda morning! keto, …read more

How to Make Keto Tahini Bread Loaf (Low Carb)

How to Make Keto Tahini Bread Loaf (Low Carb)

This Keto Tahini Bread Loaf has no grains, yet it’s perfect for healthy ‘whole grain’ sandwiches or toast to slather with peanut butter and jelly (jam). Made with tahini paste, peanut butter and coconut flour, this grain-like bread has no grains or yeast. Keto, Low …read more

Make an Easy Mexican Spice Blend at Home

Make an Easy Mexican Spice Blend at Home

Make an Easy Mexican Spice Blend to give your meats, fish or veggies a burst of Tex-Mex flavour. Use this seasoning for your next barbecue gathering or whenever you’re ready to cook Mexican food. Store this robust mix in a jar for easy access, and …read more

Quick Keto Tahini Bread Batter 4 Ways (Grain-Free)

Quick Keto Tahini Bread Batter 4 Ways (Grain-Free)

Use Keto Tahini Bread Batter in 4 easy ways. It’s grain-free, low-carb, gluten-free and tastes great buttered or toasted. This is for anyone looking for a quick, easy, versatile no-knead bread recipe. With this recipe, you can bake whatever you like—mini loaves, bagels, artisan-style flatbread, …read more

Easy Shakshuka and Poached Eggs

Easy Shakshuka and Poached Eggs

Begin the day with Shakshuka, a nourishing single-pan breakfast of eggs poached in a spicy tomato sauce. This delicious recipe is loaded with low-carb vegetables and topped with avocado and mozzarella slices. low-carb, keto carbs fibre net carbs 1 serving 10.5g 3.2g 7.3g Easy Shakshuka …read more

Lemon Biscotti, Easy Low Carb and Keto Recipe

Lemon Biscotti, Easy Low Carb and Keto Recipe

Crunchy low-carb and keto Lemon Biscotti adds a little sunshine to your day. Made from scratch using fresh lemon and almond flour, twice-baked Lemon Biscotti is crispy, buttery, dunkable, and a low-carb version of classic Italian Biscotti. One biscotti is 1.5g net carbs and just …read more

Ricotta Crepes (Low-Carb English-style Pancakes)

Ricotta Crepes (Low-Carb English-style Pancakes)

These Ricotta Crepes are a low-carb alternative to the classic English-style pancake everyone loves to make on Shrove Tuesday. With only 5 ingredients and 1g net carbs, indulge in grain-free crepes on Pancake Day without the feeling you are missing out on a devoured treat. …read more