Quick Pad Thai Zucchini and Carrot Noodles, without a Spiralizer

Quick Pad Thai Zucchini and Carrot Noodles, without a Spiralizer

Quick Pad Thai Zucchini and Carrot Noodles, without a Spiralizer This no-noodle Asian dish can be enjoyed as a main course with your favourite meaty protein or a tasty side dish. Plus, the best part is, you don’t even need a spiralizer to prepare it! …read more

Easy Steps to Layer a Keto-friendly Poke Bowl

Easy Steps to Layer a Keto-friendly Poke Bowl

Easy Steps to Layer a Keto-Friendly Poke Bowl Nowadays, poke bowls are all the rage! But the best part is that you don’t have to go to a restaurant to enjoy one. Let alone stick to the traditional Hawaiian dish with raw fish. You can …read more

One-Pot Moroccan-Style Chicken Thigh Stew, No Tagine

One-Pot Moroccan-Style Chicken Thigh Stew, No Tagine

One-Pot Moroccan-Style Chicken Thigh Stew In my home, this month’s featured meal is a heartwarming and nutritious One-Pot Moroccan-Style Chicken Thigh Stew that requires NO tagine, whoopee! Since I don’t have one. In this delicious stew recipe, I have managed to lock in the delightful …read more

Best Winter Kale Salad with Gorgonzola and Dijon Dressing

Best Winter Kale Salad with Gorgonzola and Dijon Dressing

Enjoy a delicious Winter Kale Salad with Gorgonzola, balanced with a mix of sweet and tangy flavours. Drizzle this salad with a light garlicky Dijon dressing that adds an extra kick to every bite. Unlike store-bought salad kits, this kale salad stays fresh longer and …read more

Turmeric Chicken Thighs (easy and healthy)

Turmeric Chicken Thighs (easy and healthy)

These Turmeric Chicken Thighs promote healthy eating when infused with immune-boosting turmeric, Greek yogurt, ginger and garlic. It’s the perfect tasty meal for entertaining, weekday dinners, and barbecues. Marinate the chicken overnight in the fridge for the best results. low-carb, keto 1 1.6g 0.3g 1.3g …read more

Orange Teriyaki Salmon Bites (Easy, Low Carb)

Orange Teriyaki Salmon Bites (Easy, Low Carb)

Orange Teriyaki Salmon Bites are full of low-carb and protein-rich goodness. A tasty orange teriyaki marinade and basting sauce bring a sweet citrus tanginess to tender bite-sized salmon chunks. Serve these salmon bites alongside a spicy orange teriyaki dipping sauce as an appetizer or snack. …read more

Make an Easy Mexican Spice Blend at Home

Make an Easy Mexican Spice Blend at Home

Make an Easy Mexican Spice Blend to give your meats, fish or veggies a burst of Tex-Mex flavour. Use this seasoning for your next barbecue gathering or whenever you’re ready to cook Mexican food. Store this robust mix in a jar for easy access, and …read more

Quick Keto Tahini Bread Batter 4 Ways (Grain-Free)

Quick Keto Tahini Bread Batter 4 Ways (Grain-Free)

Use Keto Tahini Bread Batter in 4 easy ways. It’s grain-free, low-carb, gluten-free and tastes great buttered or toasted. This is for anyone looking for a quick, easy, versatile no-knead bread recipe. With this recipe, you can bake whatever you like—mini loaves, bagels, artisan-style flatbread, …read more

Easy Shakshuka and Poached Eggs

Easy Shakshuka and Poached Eggs

Begin the day with Shakshuka, a nourishing single-pan breakfast of eggs poached in a spicy tomato sauce. This delicious recipe is loaded with low-carb vegetables and topped with avocado and mozzarella slices. low-carb, keto carbs fibre net carbs 1 serving 10.5g 3.2g 7.3g Easy Shakshuka …read more

Shepherd’s Pie with Turkey and Mashed Cauliflower

Shepherd’s Pie with Turkey and Mashed Cauliflower

This easy Shepherd’s Pie with turkey is light, meaty and layered with healthy mashed cauliflower.  Ground turkey is cooked with a mirepoix of onions, carrots, and celery. It’s filling and a low-carb version of classic British-Irish comfort food. Low-Carb 12g net carbs/serving Shepherd’s Pie with …read more