simple, delicious recipes that satisfy cravings without guilt - a photographic story of a low carb lifestyle
These Ted Lasso Biscuits are amazing and believe-ably low-carb! They’re buttery shortbread-style biscuits that bring the show’s famous cookies into your kitchen, without the sugar guilt. Read on to enjoy the taste of Ted Lasso’s Richmond and share the love with DIY pink boxes. Tea …read more
Orange Teriyaki Salmon Bites are full of low-carb and protein-rich goodness. A tasty orange teriyaki marinade and basting sauce bring a sweet citrus tanginess to tender bite-sized salmon chunks. Serve these salmon bites alongside a spicy orange teriyaki dipping sauce as an appetizer or snack. …read more
Hungry? Keto Soft Eggs and Soldiers is a classic English breakfast making a new comeback with low-carb toast in town! Learn four ways to cook soft-boiled eggs to serve with Tahini Bread slices – the best low-carb choice for a grain-free ‘dippy’ egg kind of …read more
This Keto Tahini Bread Loaf has no grains, yet it’s perfect for healthy ‘whole grain’ sandwiches or toast to slather with peanut butter and jelly (jam). Made with tahini paste, peanut butter and coconut flour, this grain-like bread has no grains or yeast. Keto, Low …read more
Create an easy Mexican Spice Blend and give your meats, fish, or veggies a bold burst of Tex-Mex flavour, just like I do! I love keeping this sassy seasoning on standby for those barbecue nights or whenever the craving for Mexican hits. Trust me, once …read more
Crunchy, low-carb, and keto Lemon Biscotti adds a little sunshine to your day. Made from scratch using fresh lemon and almond flour, twice-baked Lemon Biscotti is crispy, buttery, dunkable, and a low-carb version of classic Italian Biscotti. One biscotti is 1.5g net carbs and just under 100 …read more
Mashed Cauliflower is simple to make. It’s fluffy, low in carbs, goes well with everything, and is just as good as mashed potatoes. Make this mash with only 6 ingredients for a smooth buttery side. Low-Carb, Keto 4g net carbs/serving Mashed Cauliflower (Simple, Fluffy and …read more
Learn how to make Crème Brûlée in your kitchen. This keto-friendly and low-carb recipe uses just four ingredients to produce a delectable custard dessert with a crunchy caramelized surface. Serve it in ramekins to enjoy with your partner after an evening out or as a delightful treat …read more
Crispy Kale Chips are easy to make in either the air fryer or oven, making them an ideal alternative to potato chips. Lightly seasoned, these kale chips are a nutritious snack and a quick fix for salty junk food cravings, especially on those game day …read more
Tiana’s Low-Carb Jambalaya is a healthy twist on a popular Creole rice and protein recipe from Louisiana, using riced cauliflower instead of white rice. Flavourful and reminiscent of New Orleans culture and the Walt Disney movie, The Princess and the Frog, Tiana’s low-carb Jambalaya will …read more