Healthy Low Carb & Keto Recipes - a photographic story of a low carb lifestyle
Mashed Cauliflower Chaffle Bites Mashed Cauliflower Chaffle Bites are a healthier alternative to potato waffles. Since this recipe uses leftover mashed cauliflower, these low-carb bites are gluten-free, grain-free, and potato-free. Incredibly fluffy on the inside yet crisp on the surface, crunch and munch on these …read more
This easy Shepherd’s Pie with turkey is light, meaty and layered with healthy mashed cauliflower. Ground turkey is cooked with a mirepoix of onions, carrots, and celery. It’s filling and a low-carb version of classic British-Irish comfort food. Low-Carb 12g net carbs/serving Shepherd’s Pie with …read more
Mashed Cauliflower is simple to make. It’s fluffy, low in carbs, goes well with everything, and is just as good as mashed potatoes. Make this mash with only 6 ingredients for a smooth buttery side. Low-Carb, Keto 4g net carbs/serving Mashed Cauliflower (Simple, Fluffy and …read more