Tag: cauliflower

Crushed Jeera Cauliflower Rice: Quick Low Carb Side

Crushed Jeera Cauliflower Rice: Quick Low Carb Side

Try Crushed Jeera Cauliflower Rice if you want a tasty, healthy side dish with your favourite curry, gravy, or sauce. It’s not just super quick to make and adds flavour to any meal, but also incredibly versatile. Adding chicken, eggs, or veggies can make it …read more

Mashed Cauliflower Chaffle Bites: Low-carb Waffles with a Twist

Mashed Cauliflower Chaffle Bites: Low-carb Waffles with a Twist

Mashed Cauliflower Chaffle Bites Mashed Cauliflower Chaffle Bites are a healthier alternative to potato waffles. Since this recipe uses leftover mashed cauliflower, these low-carb bites are gluten-free, grain-free, and potato-free. Incredibly fluffy on the inside yet crisp on the surface, crunch and munch on these …read more

Shepherd’s Pie with Turkey and Mashed Cauliflower

Shepherd’s Pie with Turkey and Mashed Cauliflower

This easy Shepherd’s Pie with turkey is light, meaty and layered with healthy mashed cauliflower.  Ground turkey is cooked with a mirepoix of onions, carrots, and celery. It’s filling and a low-carb version of classic British-Irish comfort food. Low-Carb 12g net carbs/serving Shepherd’s Pie with …read more

Mashed Cauliflower (Simple, Fluffy and Low Carb)

Mashed Cauliflower (Simple, Fluffy and Low Carb)

Mashed Cauliflower is simple to make. It’s fluffy, low in carbs, goes well with everything, and is just as good as mashed potatoes. Make this mash with only 6 ingredients for a smooth buttery side. Low-Carb, Keto 4g net carbs/serving Mashed Cauliflower (Simple, Fluffy and …read more