a photographic story: easy healthy recipes towards a low carb lifestyle!
Tiana’s Low-Carb Jambalaya is a healthy twist on a popular Creole rice and protein recipe from Louisiana, using riced cauliflower instead of white rice. Flavourful and reminiscent of New Orleans culture and the Walt Disney movie, The Princess and the Frog, Tiana’s low-carb Jambalaya will …read more
These Ricotta Crepes are a low-carb alternative to classic English pancakes, which many people enjoy making on Shrove Tuesday. With just five ingredients and only 1g of net carbs, you can savour these grain-free crepes on Pancake Day without missing out on a delicious treat. Ricotta Crepes: …read more
Soft, pillowy Meringues with Raspberry Cheesecake Mousse will show how much you love and appreciate a loved one on a low-carb lifestyle. With just a few sugar-free pantry staples, this light dessert will help anyone needing a little boost to stay on track all through …read more
Crunchy Keto Red Cabbage Coleslaw is low-carb and sugar-free, elevating any burger, sandwich filling or side option to a main meal. Colourful and full of crisp flavour, this homemade slaw is easy to make and requires little effort. Low-Carb, Suger-Free, Keto 4g net carbs/serving Crunchy …read more
Asian Turkey Burger Lettuce Wraps are low-carb, gluten-free and infused with flavourful ingredients you may already have at home. Fulfill a burger bun craving and pan-sear the Asian Turkey burgers within 20 minutes for a charred sweet coating, then serve them in a crispy lettuce …read more
Low-Carb Raspberry Ice Cream is an indulgent treat on any given day. Whip up this eggless and no-churn ice cream flavoured with raspberry purée, and you’ve got yourself a sugar-free and keto dessert to rave about. Low-Carb, Suger-Free, Keto, Eggless 4g net carbs/serving Low-Carb Raspberry Ice …read more
Sugar-Free Raspberry Purée brings decadent flavour minus the carbs to any dessert. Use it to flavour Ice creams, drizzle over cheesecakes and spongy cakes or serve it with greek yogurt for a low-carb breakfast or snack. Low-Carb, Suger-Free, Keto 1g net carbs/serving (2 tbsp) Sugar-Free …read more
These savoury and easy Garlic Mushroom Pinwheels are perfect low-carb appetizers for potlucks, social gatherings, or eating as a filling snack that fits your low-carb budget. To make these delicious pastry bites, saute mushrooms in garlic, roll them in keto pastry dough and bake for …read more
Thai Red Curry Shrimp takes 15 minutes from the stove to the dinner table. Cook fresh bok choy with shrimp in a delicious coconut curry sauce. Serve it over rice-shaped konjac, a great low-carb substitute for jasmine rice. Lightly sauteed riced or grated cauliflower works …read more
Edamame Hummus with Sweet Chilli Oil combines Japanese and Mediterranean flavours to make a delicious dip. This hummus comes together quickly and replaces chickpeas with nutritious steamed edamame beans, making it a great alternative to other low-carb versions, such as cauliflower or avocado hummus. Edamame …read more