A photographic story of a low-carb lifestyle, healthy eating with fewer carbs
These Turmeric Chicken Thighs promote healthy eating when infused with immune-boosting turmeric, Greek yogurt, ginger and garlic. It’s the perfect tasty meal for entertaining, weekday dinners, and barbecues. Marinate the chicken overnight in the fridge for the best results. low-carb, keto 1 1.6g 0.3g 1.3g …read more
Orange Teriyaki Salmon Bites are full of low-carb and protein-rich goodness. A tasty orange teriyaki marinade and basting sauce bring a sweet citrus tanginess to tender bite-sized salmon chunks. Serve these salmon bites alongside a spicy orange teriyaki dipping sauce as an appetizer or snack. …read more
Keto Soft Eggs and Soldiers is an old-fashioned breakfast making a new comeback with keto toast in town! Moreover, learn 4 ways to cook soft-boiled eggs to serve with Tahini Bread slices – the best low-carb choice for a grain-free ‘dippy’ egg kinda morning! keto, …read more
This Keto Tahini Bread Loaf has no grains, yet it’s perfect for healthy ‘whole grain’ sandwiches or toast to slather with peanut butter and jelly (jam). Made with tahini paste, peanut butter and coconut flour, this grain-like bread has no grains or yeast. Keto, Low …read more
Make an Easy Mexican Spice Blend to give your meats, fish or veggies a burst of Tex-Mex flavour. Use this seasoning for your next barbecue gathering or whenever you’re ready to cook Mexican food. Store this robust mix in a jar for easy access, and …read more
Use Keto Tahini Bread Batter in 4 easy ways. It’s grain-free, low-carb, gluten-free and tastes great buttered or toasted. This is for anyone looking for a quick, easy, versatile no-knead bread recipe. With this recipe, you can bake whatever you like—mini loaves, bagels, artisan-style flatbread, …read more
Begin the day with Shakshuka, a nourishing single-pan breakfast of eggs poached in a spicy tomato sauce. This delicious recipe is loaded with low-carb vegetables and topped with avocado and mozzarella slices. low-carb, keto carbs fibre net carbs 1 serving 10.5g 3.2g 7.3g Easy Shakshuka …read more
Mashed Cauliflower is simple to make. It’s fluffy, low in carbs, goes well with everything, and is just as good as mashed potatoes. Make this mash with only 6 ingredients for a smooth buttery side. Low-Carb, Keto 4g net carbs/serving Mashed Cauliflower (Simple, Fluffy and …read more
Smoky Eggplant Curry Salsa (Gujarati- Style) is a flavourful dry Indian dish and a favourite family recipe. Roasted tender eggplants (aka aubergines) are diced and stir-fried with onions, tomatoes, garlic and authentic spices to serve as a side or main meal. Low-Carb 6g net carbs/serving …read more
Lazy Chicken Tortilla Soup is low-carb and an Instant Pot wonder! An opportunity to skip a day of cooking and catch up on a favourite TV show. This fast soup is seasoned with a homemade Southern spice blend and packed with moist shredded chicken, and …read more