How to Make Apple Crisp (with less carbs)

How to Make Apple Crisp (with less carbs)

Apple crisp gets a low-carb twist in this recipe by mixing jicama with apples and using a nutty, grain-free crumble topping. Enjoy all the comforting flavours of Fall without added sugar, oats, or grains, perfect for a potluck dessert to serve a health-conscious community! serving …read more

Easy Shepherd’s Pie with Turkey and Mashed Cauliflower

Easy Shepherd’s Pie with Turkey and Mashed Cauliflower

This easy Shepherd’s Pie with Turkey is light, meaty and layered with healthy mashed cauliflower. Cook ground turkey with a mirepoix of onions, carrots, and celery. It’s filling and a low-carb version of a classic British-Irish comfort food. *Nutritional Information at a glance amount carbs fibre …read more

How to Cut and Roast Spaghetti Squash Boats

How to Cut and Roast Spaghetti Squash Boats

Cut and roast spaghetti squash boats with these simple steps and watch your pasta cravings disappear! This winter vegetable offers a variety of delicious, low-carb meal options once you know how easy it is to prepare. Plus, roasted spaghetti squash is easy to store in …read more