Tag: mash

Shepherd’s Pie with Turkey and Mashed Cauliflower

Shepherd’s Pie with Turkey and Mashed Cauliflower

This easy Shepherd’s Pie with turkey is light, meaty and layered with healthy mashed cauliflower.  Ground turkey is cooked with a mirepoix of onions, carrots, and celery. It’s filling and a low-carb version of classic British-Irish comfort food. Low-Carb 12g net carbs/serving Shepherd’s Pie with …read more

Mashed Cauliflower (Simple, Fluffy and Low Carb)

Mashed Cauliflower (Simple, Fluffy and Low Carb)

Mashed Cauliflower is simple to make. It’s fluffy, low in carbs, goes well with everything, and is just as good as mashed potatoes. Make this mash with only 6 ingredients for a smooth buttery side. Low-Carb, Keto 4g net carbs/serving Mashed Cauliflower (Simple, Fluffy and …read more